Cognitive hypnotherapy combines cognitive behavioural therapy and hypnosis with theories based on modern neuroscience we all go into natural hypnotic trances every day without even knowing it its comparable to being so absorbed in a book or film that the hours seem to fly by or being in a meeting where your mind has wandered. Our approach is significantly different from the traditional schools of hypnotherapy we draw on recent discoveries and ideas from evolutionary psychology positive psychology cognitive theory and nlp and incorporate them into a modern idea of hypnosis to provide a framework for therapy. Written by trevor silvester the editor of hypnotherapy journal for 9 years and director of the quest institute this new book defines an exciting new approach to the field of therapy and counselling. Cognitive hypnotherapists are trained to understand your uniqueness and use it to achieve the best possible results for you cognitive hypnotherapy is science based and at the cutting edge of therapy
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